Nowadays, we tend to spend more and more time in front of our computers, whether at work or at home. Naturally, this behavior can have unpleasant side effects, but taking short breaks at regular intervals can help reduce potential health risks.

Automatic Break Reminder Software is a very simple application that provides a solution, as it can display desktop notifications and play sound alerts whenever it is time to step away from your PC.

While taking care of your health is important, no one wants to waste time setting up a program that performs such a simple function. Thankfully, Automatic Break Reminder Software can be configured with only a few mouse clicks.

You can choose between the three available reminders and define the break interval, as well as insert a WAV file to be used as an alert sound.

The application also displays a progress bar that lets you know when the next break is due.

Once you have configured the program, you can minimize it to the system tray and continue working on various projects without being disturbed. The application can also be launched automatically at system startup.

Automatic Break Reminder Software can display two types of notifications in the system tray area, as well as play a sound alert. However, the timer is restarted once the reminders have been closed, and you cannot specify how long each break should be.

When it comes to looks, the application is not likely to impress many users, but the UI’s layout is simple enough not to confuse novices. A visual upgrade is certainly needed, however, as the interface is very out-of-date.

All in all, Automatic Break Reminder Software is a straightforward utility that can help you avoid the potential side effects of using your PC for extended periods without taking regular breaks. It is simple enough to use, but it does not allow you to customize the duration of your rest periods, and it features an outdated interface.